Sourdough & Wellness w/ Lenka Hales

Service Description

Join us for a day of retreat, reflection, wellness and bread making! Our guide, Lenka Hales, will share about the interconnectedness of these things and how to incorporate a grounded approach to all we do through movement and bread making. Lenka is a Czech baker, reflexologist and Gyrotonic & Gyrokinesis movement professional. She says, " I love to bake sourdough bread. Over the past few years this passion for bread making has become to be my meditation, my healing time simply pure joy. My passion for baking bread has always connected me to my European grandmothers. It all started with the gift of a sourdough starter from a friend and then my baking journey began. Yes, that is right It is a journey from beginning to the end. Just like anything else worth in life. It takes time to make a delicious loaf and not one is the same. I’m excited to take you on your journey of bread baking with me." Details of the day coming...